We are usually self-absorbed - thinking mainly about ourselves. This leaves little room to think of others. Kindness is a gift you give to others, but one which enriches your own life.

• What gets in the way of being Kind?

• Our mind is usually self-absorbed, thinking mainly about itself and getting its own need met.

• We usually take the people in our life for granted. Our mind does that automatically.

If we are stressed, anxious, or unhappy, that becomes the focus of our attention. There is no room to think of others. * We are more likely to be kind to people who have been kind to us. If we haven't had much love and kindness, we are less likely to offer that to others. * Being aware of these factors that get in the way of kindness, can make us kinder.

Submitted October 18, 2023 at 02:28AM by HumanWisdomapp https://ift.tt/eHmShB3