When trying to learn or improve in any way people over stimulate themselfs(hardwork! try hard!) to point of stress and trauma and then give up, cause progress is none or very small.
Proper way to improve is to have Perfect amount of Stimulus where it does not cause stress or trauma and adaptation can happen as fast as biologically possible(new neuronal connections, muscle tissue improving).
We have mechanism for Perfect Stimulation - Play. Best way to define it is pretending you already are absolute master of the thing you are learning or you already are super strong and doing the thing in focused, but relaxed way as a master would. This way there is no neurotic, stressful, traumatic try hard nonsense and you will gain skills and knowledge so fast everyone will call you "talented".
Submitted October 17, 2024 at 12:49AM by OneAccomplished2049 https://ift.tt/1HbOIF6
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