I am not a teacher but sometimes I wished that all schools would implement time for meditation/Yoga and Group therapies for students. There are so many benefits mentally and physically for mediation/Yoga and I think people should learn them early on. Kids in school struggle with so many stressors, either with family, friends, relationships. I think having classmates and peers open up about their internal struggles may help people relate better with each other and see that they can be there for each other as well as understand their own internal voices.
Submitted January 02, 2021 at 09:06AM by afterwerot https://ift.tt/38MY47i
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