Test-taking tips?

Hi guys,

I hope this is the right place to ask this, but I just wanted to know if anyone had any test taking tips, especially dealing with anxiety.

Tbh, I think I have a crazy amount of test anxiety haha. I get nervous to the point where sometimes my vision kinda blacks out temporarily, and I'll hear this high pitched noise. (Is that normal?) My hands sweat a lot, and I can hear my heat pounding throughout the majority test. All of these things make it so hard for me to concentrate, especially when the test is timed 😭.

I also have a hard time NOT zoning out during the test. Idk why, but for some reason whenever I take a test I tend to zone out a lot :/

Any tips to help me calm down and concentrate??

Thanks!

Submitted November 10, 2020 at 03:34PM by hyejoo89 https://ift.tt/3khf1KX