Here are some strategies that may help reduce your test anxiety: Learn how to study efficiently. ... Study early and in similar places. ... Establish a consistent pretest routine. ... Talk to your teacher. ... Learn relaxation techniques. ... Don't forget to eat and drink. ... Get some exercise. ... Get plenty of sleep.
Submitted February 17, 2023 at 07:11PM by Virtual-Study-Campus https://ift.tt/D2RI1QY
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